Digging up the roots

So here I am in the middle of the night. Technically a day late for my Day 10 entry, but at the same time, I count my days from the time I rise to the time I retire. So I'm still on time :).

Recently, I've been going back to my roots and foundations and exploring whether or not I need to re-evaluate everything so I can further progress. I've noticed this necessity in my drumming, especially after I watched Benny Greb's The Language of Drumming. It's been a while and I'm still working on my single-strokes, pretty much the first thing any newbie drummer will learn to do. After all that research about muscle memory, I've been paying a lot of attention to the finer details of every movement I make. It's a tough test of patience but it does pay off. I can't wait to move into double-stroke territory.

My ankle has also healed pretty much 100% and I'm glad to say this has been the fastest recovery ever. Partly because I took care of it and followed the RICE guide although I skipped the ICE part but used one of those Japanese muscle pads (like Tiger Balm) and boy oh boy did that help! Also, I've been taking omega-3 fatty acid supplements so I'm guessing that contributed to the healing process pretty well, after all, it's good for joints and well, I hurt my joint. So with a healed ankle, I could finally work on my feet at the drums and I realized my feet progress is around 50% that of my hands. Like my hands can increase at around 40bpm each session, but my feet go at 20bpm/session. It also takes much more mental energy and concentration for me to keep my feet focused and disciplined so I can hit the mark of my metronome on the dot. For all of you drummers out there, I use the Boss DR-90 Metronome which has an in-built accuracy tester and I've kept it at the hardest. I mean, if I'm going to be practicing, I might as well do it right and perfectly. Like they say, perfect practice makes perfect. Not just practice.

Let's hope in the next 10 days, I can move on from single strokes and start with double-strokes!

Another thing I've been re-visiting is my comedy. I've been going back through some of my old bits and refining them. It's a very, very time-consuming process but the outcomes is worth it. One of my famous bits used to be good and now it's nice and tight. It's a great feeling when you know you've created an A+ bit that a lot of people remember you for. It's one of those signature bits :). I'm planning on going through all my other bits and watching my tapes, re-writing the wordings and making them tight, tight, tight! I'm talking machine-gun punchlines! Also, my goal for 2009 was to have a one-man show in English, which means I need a good 1-hour set. Right now I'm at a solid 15 minutes or a pretty alright 20 minutes if you include B-grade material. I recently got to watch Paul Ogata, who in my opinion has completely blown me away time after time and is the 1st live stand-up comedian I got to watch and ever since that has been a target I'm trying to achieve. It's great seeing him on stage and being able to speak to him off stage. He's a humble guy and as much as you ask him for advise, it comes down to one thing -- writing. And he's so right. I could read all the fitness magazines or listen to every drummer alive, but until I hit the gym or practice my drums, I'll get nowhere.

He said comedy is like a muscle you have to keep training and boy is that true. People don't get rusty for no reason, just like your body gets out of shape so does your mind. That's why I'm trying to go back to my beginnings and work from there again. The good thing is, having been there and done that before, I know what to expect and what to avoid, so it makes the process of progressing so much faster. It's like being fit once, and getting out of shape, oddly your body has a (different) kind of muscle memory that remembers the fitness level you were at before, and you can easily get back to that with a bit of training. It reminds me of my return from New York. I had put on a good 4lbs and oddly enough in a week's time I shed 70% of that new weight! Woah! I suppose it's like riding a bike, you might kind of need to warm up after not having ridden one for a long time, but it's a much faster process that it was when you first started learning.

I've also gone back to enjoying Buddha Bar music. No Phantom of the Opera for me for now. I've also been reading a lot of books on mind-mapping, hoping to find some awesome trick to improve them but in the end it seems I just have to go and map what's on my mind. I had made one on a large sheet of paper, but the speed of my thinking is much faster than the speed I can write at, I can at least type almost as fast as my thinking so that helps. I'm evaluating iMindMap to see if it fits what I'm looking for. I've found a lot of other mind-mapping software both open source and commercial but all of them looked too technical and seemed very creatively limiting. Tony Buzan talked about how we keep using our left-side of the brain and don't stimulate our right side enough because we often lack colors, images, sounds, etc. so I'm trying to make sure my right side gets strong too by incorporating all these into my mind maps. I've realized one limiting factor is my inability to properly draw what I see/think in my head. I've tried but it just doesn't work. I had talked about this being something I'm going to work at every night but I've come to realize leaving something to do at night is not a good decision because usually near bed time, I'm quite burnt out or exhausted mentally and being told to learn something that doesn't require just passive reading or watching is really not attractive at all and by this time my level of discipline has dropped too due to my low energy levels.

On a reading note, I'm currently ploughing through Beyond Brawn and so far the initial chapters are full of stuff I consider nonsense. Not saying the author is not good at delivering his message, I mean it's still I already know and it's basic motivation repeated in different words. I'm planning on following this book with Weight-Training Technique because I'm starting to get into much heavier weights and before I injur myself, it's best I make sure my technique is perfect. This is also the phase my imbalances will start getting exagerated, like my stronger/bigger right arm is more noticable now and so it's time I upped the level and really killed myself at the gym. The last time I had a leg day, I came out totally trashed, in a good way. Not "oh my goodness, I'm so tired I want to die" but "oohh, I can feel my legs are exhausted after a good, hard workout". I felt good. Which is often how I feel like at night after a long hard day of work, work, work and achieving!

So far going to the foundations has been helpful for me and may be good for you, maybe you should spend a few hours and re-evaluate the steps you took and make sure they were perfected before you progress even further. Heck, no one wants to climb back down a hill because they realized they left something at the bottom, right? At least not when you're near the top.